The focus of GloJo is to help people optimise their health, vitality and energy.
Combing my professional experience as an NHS Practitioner and personal experience of a complex health condition, I'll guide you on the pathway to rediscovering the vibrant version of yourself so you can enjoy everything you love in this life
On that note...
How are YOU today?
Fatigued?
Struggling with gut / autoimmune / hormone issues?
Feeling 'fat' and bloated?
Overwhelmed?
Confused?
Stressed?
Are you the best version of yourself you could be?
Would you like to feel better and get more out of life?
Here's how I can help.....
I offer health consults and coaching sessions for any wellness issue to help get you back to your sassy, strong self so you can live life to the fullest.
I do however specialise in the following:
M.E / CFS / Long Covid
Autoimmunity
Peri-menopause
Weight Management
Diabetes Prevention / Remission
My mission is to support, motivate, educate and inspire you so when you are asked
"How Are You?"
you can say "AMAZING" and truly feel it.
Why work with me?
I’m a an experienced and accredited Health Educator, Nutrition and Behaviour Change specialist with a love for the natural world.
As member of the Royal Society for Public Health, I have a passion for empowering people with the tools to not prevent or reverse diseas. My RSPH membership has been earnt my work and contribution to the health field over the last 18 years with my most recent years spent creating, delivering and managing NHS programmes within the field of Diabetes, Weight Management and Mental Health. I've worked with thousands of clients on a one-one basis and in group settings and witnessed many amazing health transformations in the process.
As well as being an NHS health professional, I have also been a patient. Contracting a virus in 2014, it left me with a diagnosis of M.E/ CFS and POTS which manifested itself as an Autoimmune Disease. I went from being a 10k runner and a hyperactive, fun loving girl to someone who couldn't speak or stand and barely able to tolerate any food.
Having been told by numerous doctors that I would never recover or even improve, I have gone on to heal myself to a point where I am happy and healthy again (and most importantly for me - running...)
I've navigated my way through M.E and autoimmunity as well as POTS, MCAS (Mast Cell Activation Syndrome) alongside the hormonal rollercoaster of Perimenopause.
My focus is to share my learnings and help people improve the quality of their life. I hate to see people in pain or suffering and love to see people lit up and be their best selves. Helping others navigate their way to better health - this is who I am and this is what I was made for.
Love and peace
Jo
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Client Testimonials
Working with Jo has changed my life. I now feel so very much better - not just with weight loss but physically and mentally. I was having a lot of problems with migraines and balance - this has improved greatly (so much it seems like a miracle) hence so has my confidence. I shall be forever grateful that I've got my life back.
Carol
Jo has helped me to get to a place where I feel I can carry on and move forward to a healthier future. She has been a tower of strength with her support and knowledge.
Anne
This whole programme has been invaluable in re-educating my attitude to food and general health. Jo has been hugely supportive and tailored her advice to me as an individual.
Claire
