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Lived it. Learnt it. Now I Share it
Health Education Tools & Resources > Grounded in Experience
More people than ever are living with complex chronic health issues.
Autoimmune conditions, M.E., Mast Cell Activation Syndrome (MCAS), Histamine Overload, POTS, Hashimoto's, thyroid dysfunction….
And the numbers are rising. But behind those numbers is something else entirely. People who’ve been dismissed. Misunderstood. Left in the medical wilderness, searching for answers themselves. And being told that this is their new normal.
Your blood tests come back “normal” or "acceptable"
But your body is anything but.
Where you’re passed from one appointment to the next…
But no one is joining the dots.
And so you’re left trying to figure it out alone.
If that’s you - you’ve found the right place.
This is where that changes.
GlowithJo Health exists to help you make sense of what’s going on
and start finding your way back.
Because even if things feel overwhelming, confusing, or completely exhausting…
There is still a way forward to better health.
And we’re going to help you find it.
Through sharing information, knowledge and a real-world understanding of what it's like to live with complex chronic health conditions.
So you can become your own medical detective
and start taking your health back, step by step.
M.E., POTS, MCAS, mould exposure, nervous system dysfunction, Hashimotos...
These kind of health challenges that don’t come with clear answers or quick fixes. I know because I've had the diagnosis of all of them.
I'm Jo. The founder of GlowithJo.
I’ve been the health professional.
I’ve been the patient.
And I’ve seen and felt what works - and what doesn’t.
What I share now isn’t just pulled from a textbook.
It’s built from lived experience, clinical understanding, and years of figuring things out myself.
What you’ll find here
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E-books, guides, online courses and coming soon - an online community for people with chronic health conditions
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Practical, experience-led resources to help you make sense of your health and take meaningful steps forward.
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Simple, structured support you can work through at your own pace — designed for real life, not ideal conditions.
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Brand Partnerships and access to exclusive discounts. I work with brands that align with a low-tox, evidence-informed approach to health — and I only share what I genuinely use and trust.
I created GloHome to provide safe, luxurious, plant and nature powered alternatives to conventional perfumes and chemical-laden home products. And also as a platform to encourage as many people as possible to improve their health by ditching artificial fragrances and switching to a natural alternative.
The GloHome promise - all products are 100% natural / plant derived. No artificial fragrance. Free from synthetic chemicals, toxins and phthalates.
THE PURPOSE OF GLOWITHJO HEALTH
The focus of GlowithJo Health is to help people optimise their health, vitality and energy.
Combing my professional experience as an Nutrition Specialist and Health Educator alongside my personal experience of complex health conditions - M.E, POTS and MCAS, through my resources, I'll guide you on the pathway to rediscovering the vibrant version of yourself so you can enjoy everything you love in this life
So, let's get started...
How are YOU today?
Are you the best version of yourself you could be?
Would you like to feel better and get more out of life?
Would you like better energy?
I specialise in the following:
M.E / CFS / Long Covid
POTS
MCAS / Histamine Overload
Autoimmunity
Perimenopause
Weight Management
Diabetes Prevention / Remission
My mission is to support, motivate, educate and inspire you so when you are asked
"How Are You?"
you can say "AMAZING" and truly feel it.
More info on Jo....
I’m an experienced and accredited Health Educator, Nutrition and Behaviour Change specialist with a love for the natural world.
I have a passion for empowering people with the tools to not only improve their health but also prevent or reverse disease. My stripes have been earnt from my long contribution to the health field over the last 18 years with my most recent years spent creating, delivering and managing NHS programmes within the field of Diabetes prevention and remissiom, Weight Management and Mental Health. I've worked with thousands of clients on a one-one basis and in group settings and witnessed many amazing health transformations in the process.
As well as being an NHS health professional, I have also been a patient. Contracting a virus in 2014, it left me with a diagnosis of M.E and POTS which manifested itself as an Autoimmune Disease. I went from being a 10k runner and a hyperactive, fun loving girl to someone who couldn't speak or stand and barely able to tolerate any food.
Having been told by numerous doctors that I would never recover or even improve, I went on to heal myself to a point where I was happy and healthy again. And running!
I navigated my way through M.E, autoimmunity and POTS, and then in 2022 I was exposed to black mould in my new home and suffered a severe relapse. Soon after MCAS (Mast Cell Activation Syndrome) developed. This was all alongside the hormonal rollercoaster of Perimenopause....
My focus and purpose is to share my learnings from my own healing journey and help people improve the quality of their life. I hate to see people in pain or suffering and love to see people lit up and be their best selves. Helping others navigate their way to better health - this is who I am and this is what I was made for.
Big Love
Jo
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